{"product_id":"the-14-day-tension-free-neck-method","title":"The 14-Day Tension-Free Neck Method","description":"\u003ch3\u003eA stiff, tight neck that follows you all day?\u003c\/h3\u003e\n\u003cp\u003eHours at a desk and on your phone leave the neck tense and heavy. This 14 day method gives you a simple daily routine to release that tightness and move more freely.\u003c\/p\u003e\n\u003ch3\u003eEverything that makes it a favourite\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eA structured 14 day routine\u003c\/strong\u003e with one gentle focus each day, easy to keep up.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSimple movements and stretches\u003c\/strong\u003e explained step by step, no equipment needed.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDesk friendly habits\u003c\/strong\u003e you can weave into a normal working day.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eShort daily sessions\u003c\/strong\u003e that take only a few minutes to complete.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eYours to keep\u003c\/strong\u003e and repeat whenever tension creeps back.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eHow it works\u003c\/h3\u003e\n\u003cp\u003eSet aside a few minutes a day, follow the plan in order and let each day build on the last.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eDigital PDF guide\u003c\/li\u003e\n\u003cli\u003eReadable on phone, tablet, laptop or desktop\u003c\/li\u003e\n\u003cli\u003ePrint at home if you prefer paper\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eInstant digital download\u003c\/h3\u003e\n\u003cp\u003eThis is a digital product. Your download is ready straight after purchase, so you can begin today. Nothing is posted to you and there is nothing to wait for.\u003c\/p\u003e\n\u003cp\u003eCustomer service that replies within 24 hours.\u003c\/p\u003e","brand":"Norillo.com","offers":[{"title":"Default Title","offer_id":58816019595589,"sku":null,"price":14.9,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1084\/9583\/1365\/files\/128_neckmethod_cover_en_3ef78566-dd36-4f15-9174-4d86ce6fe5e5.png?v=1787023027","url":"https:\/\/norillo.com\/products\/the-14-day-tension-free-neck-method","provider":"Norillo.com","version":"1.0","type":"link"}